Showing posts with label slow cooker. Show all posts
Showing posts with label slow cooker. Show all posts

Monday 22 March 2021

Pork adobo

The Filipino flag
Source: https://publicdomainvectors.org/en/free-clipart/Philippines-Flag/18868.html

There is a quote about Mexico attributed to its former president, Porfirio Diaz, which is "¡Pobre México! ¡Tan lejos de Dios y tan cerca de los Estados Unidos!" which means "Poor Mexico! So far from God and so close to the United States!" Obviously, the country of Mexico is literally nextdoor to the United States, geographically and it is something of the bitch to the US, providing cheap labour and a destination for cheap healthcare but also lending them some great genuine cuisine from the New World (and probably providing a lot of drugs for them too). The country isn't the only one that has been culturally overwhelmed by the USA. Another more geographically remote and recent addition to this list is the Philippines. 

The Philippines
So many islands
Source: https://www.gov.uk/foreign-travel-advice/philippines

The Philippines is a huge archipelago of 7641 beautiful tropical islands in the South China Sea. It's an interesting country in that it's the only Christian country in Asia, thanks to being a former Spanish colony (to be fair, pretty much every country in the region, with the exception of Thailand, was colonised by Christian European powers, but retained their culture and religion largely intact. However, no-on expects the Spanish Inquisition). It came under the influence of the US after it became a prize in a war between Spain and the US and, later, as a place from which the Americans would launch attacks on Japan in WWII. It's also a very poor country, which is why Filipino nurses staff hospitals the world over, Filippino sailors man ships traversing the world and Filipino bands play in bars across SE Asia. The other reason for this is because English is so widely spoken (again, relating to the American influence). As much as I dislike sweeping generalisations and at the risk of being patronisingly colonial, the Filipino people are actually lovely: friendly, fun and happy, like those of many other countries in the region. Sweeping generlisations are seldom universally correct, and this is true of the Filipino people. As well as being ruled as a colony, they've had more than their fair share of in-house despots, such as Ferdinand Marcos and current populist "hard man" Rodrigo Duterte. Both Filipino, both tossers, along with their cronies who have enabled them to gain and retain power.

The Terminator has let itself go
Roberto Duterte, Self-styled hardman and wannabe dictator president of the Philippines

As much of a tropical paradise and as wonderful the Filipino people are, unlike many other countries in the region, the Philippines are not renowned for their cuisine. If you think of the food of SE Asia, you think Thai curries, you think Malaysian satay, you think Singaporean noodles (or chicken rice, truly one of the pinnacles of world cuisine, for that matter), but nothing from Manila. I know a little about Filipino food. I visited Manila once (I mentioned it here), and, as great as it was, I don't recall any outstanding food I ate (pork scratchings aside). It's not too surprising as the capital, at least, is swamped with US fast food restaurants

As far as we ignorant Westerners are concerned, Filipino food is probably noteworthy for three dishes: balut, pagpag and adobo. Balut is a steamed, fertilised duck egg, so basically a boiled egg with little-biddy chick inside it. Pagpag is the shit McDonalds and KFC, or any food outlet, throw out after its best before date, reheated and served to the poor; and then there's adobo, a rich stew that is unctuous and comforting, giving lie to this idea that the Philippines don't have any decent food (which makes them the Britain of Asia in that respect, because our food is laregly crap, but we have our moments). 

Adobo is a pretty simple dish, without any fancy spices or obscure ingredients. However, it's got a lot of the elements that are common in Thai, Chinese and other cuisines with simultaneously being sour, sweet, salty and umami

TIMING
Preparation: 10-15 minutes plus marination
Cooking: 3
½ hours

INGREDIENTS
4tbsp dark soy sauce
6 cloves garlic, crushed
3 tbsp white wine vinegar
1tsp whole black peppercorns
5 bay leaves
250-300g belly pork, cut into bite-sized chunks
1 medium onion, sliced
1 medium sweet potato, peeled and cut into 2cm chunks
2 tsp sugar
½ tsp ground white pepper

RECIPE
Put the soy, vinegar, garlic, black peppercorns and bay leaves into a dish and add the pork, tossing to ensure it's well covered.

Marinating away

Cover and marinate in the fridge for at least a couple of hours, or, ideally, overnight.

Heat the oil in a heavy pan and, using a slotted spoon, remove the pork from the marinade and fry for a few minutes until browned, about 10 minutes.

Remove the pork from the pan using the same slotted spoon

Add the onions to the pan and gently fry the onion until soft, about 5-10 minutes.

Add the sweet potato and cook for a further five minutes

Return the pork, pour in the remaining marinade to the pan plus 150 ml water, the sugar and white pepper and bring to the boil

In the pot

Pour into the slow cooker dish, cover and set to medium for 3-4 hours. Alternatively, you can do this on the hob for an hour or two

Serve up with plain boiled or steamed rice

A bowlful of satisfying, meaty, Filipino goodness

NOTES
You could add some chilli, as either a pinch of dried chilli flakes and a chopped fresh chilli if you want add a bit of a kick to this.

Belly pork is nice and moist, thanks to the large amount of fat it contains. You could use pork tender loin instead which is leaner and takes less cooking, so you can reduce the cooking time. The dish would also work with chicken, in which case I'd suggest skinless, bone-in thighs which have a bit more flavour than breast fillet. Beef would also work.

Sweet potato works quite well, though if cooked too long can go quite soft. Like many of these slow-cooked stews, root vegetables stand up to long cooking, so carrots work well, regular potatoes would also be good. Otherwise, that old standby of squash or something like celeriac perhaps would work.

As I mentioned above, I have visited Manila. As much as the American influence in the Philippines is all permeating, but they have found some great ways to subvert it. Take, for example, the Jeepney. A surplus of WWII Jeeps were taken and converted into small buses which have been a vital form of public transportever since. They are usually colourfully decorated, and as individual as their drivers. They are the Philippines' answer to Thailand's tuktuks or India's bicycle rickshaws. Given the horrendous traffic in Manila (the 2nd worst in the world), there is no better way to experience heavy air pollution than in the back of a pimped out former wartime military vehicle.

Jeepneys
Source: http://www.positivelyfilipino.com/magazine/riding-a-filipino-jeepney-101

When I was visiting Manila, we were sat in a bar enjoying a beer, and there were hawkers coming round to sell all sorts of things such as pork scratchings (awesome), other snacks, eggs, live snakes and knock-off viagra. How could I tell it was counterfeit Viagra? It wasn't hard.

Source: https://giphy.com/gifs/drum-tsss-badum-kPIswn0RfPTGxOvDj5

This is another of those amazing, comforting stews that I've done a few of (here, here and here, for example), that are from Asia, based around some sort of fermented soy beans. It's interesting that such food that we might consider as being winter staples are so common in a lot of countries that are actually warmer than our own.

I mention that the Philippines is the only predominantly Christian country in Asia, but they have their very own style of Catholicism, analagous to the Thaipusam festival celebrated in the Hindu faith, where, on Good Friday every year, some people are so taken in their religious ecstasy that they actually have themselves crucified. Personally I prefer the Easter Bunny as a way to celebrate Easter. Anyway, this is my in for the obliquely relevant music video that has become a feature of this blog. Get a load of this slice if camp 90s Europop from Swedes Army of Lovers which was written about this practice in The Philippines.

I'm crucified
Army of Lovers

I'm obviously doing a major disservice to the country. With a huge number of islands, covering huge metropololises of Manila, Quezon and Davao to relatively unspoilt jungle and untold kilometres of coastline populated by a huge variety of indiginous peoples, there is a rich and diverse culinary culture to be explored, so if anyone wants to fund me a trip to go over and discover this, all donations will be gratefully received. You can guarantee the resulting TV series would be more entertaining and a damnsight funnier than anything that Rick Stein has come up with, but you might not want to watch it with your Mum.

Tuesday 6 October 2020

Korea advice 2: Yang. Doenjang beef stew

How much is that Doggie in the window,
The one with the fine marbling through its rump?

OK, so it's time to address the elephant in the room when it comes to Korean cuisine. And the elephant I'm referring to is furry, has a waggly tail and pisses on lamposts. As regular readers of this blog know, I'm not afraid to approach some of the more unsavoury subjects related to food so, yes, I'm going there: the eating of dogs. This is something of a custom in Korea, at least according to good old Wikipedia, though it's now banned to slaughter dogs for food, yet it's still legal to eat them. Where are they going to get them from? I mean, it's not like they've got a family pack of St Bernard mince or a four-pack of Labrador burgers in Aldi, or whatever the equivalent is in downtown Seoul. I've covered cultural differences in food before, and we can't be at all judgemental about what people consume in other cultures. While we in the west think eating dogs is barbaric, Koreans probably regard putting a piece of mouldy, rotten milk in your mouth utterly disgusting. These things are very much relative, and, to coin a phrase, in the belly of the devourer. Having said that, given the current situation the human world finds itself in at the time of writing, the bats were probably a bad thing to eat.

I suppose it's not just the revulsion at the act of eating the meat of dogs, though. It's the fact that we're a nation of dog lovers and have trouble seeing them even as animals, much less food. We love our pooches. They're part of the family. True, a part of our family that licks its own arsehole and requires you to follow it around in order to pick up any crap that emanates from that same arsehole, but a part of the family none the less. Total dog lovers. Just don't mention dog fighting, puppy farms or severe in-breeding in pure-bred dogs giving them a shallower gene pool that the British Royal Family and leading to massive health problems, pain and suffering. Anyway, consumption of dog meat in Korea is apparently on the wain, whereas the UK will soon be feasting on a diet of rat tikka masala, mouse fricassee and cow pat soup when the food shortages hit following Brexit, or the North Korean Weight Loss Plan, as it could be called.

I'm sure all you readers will appreciate that the recipe, as written, has no canine content whatsoever. On the other hand, it's probably the meatiest dish you can make. Beef, mushrooms, soya bean paste. It's like the world festival of umami and is incredibly filling and satisfying. It's just like Mum used to make, if Mum was born in Pyongyang and was part of the ruling elite, as most North Koreans probably couldn't buy beef. Indeed, if news reports are to be believed, they can't buy much of anything since there are massive food shortages, as I alluded to above.

Glutamate (neurotransmitter) - Wikipedia
Glutamic acid
The source of umami

So, it's another long, slow cooked stew, suitable for the slow cooker. Doenjang is a fermented soya bean paste, like gochujang, but without the chilli (see my recipe for pork gochujang, the Yin to this recipe's Yang). I suppose its closest relative you can buy fairly easily on the UK high street or supermarket is probably Chinese yellow bean sauce, though they do taste distinctly different.

TIMING
Preparation: 20 minutes, plus soaking for the shitake mushrooms
Cooking: Six hours plus in the slow cooker. Three hours or more on the hob

INGREDIENTS
Flavourings
Clockwise from top left: doenjang paste, chilli, garlic, ginger

2tbsp vegetable oil (not olive)
400g cubed stewing beef
1 leek, trimmed, tailed, and cut into 1cm slices
1 thumbsized chunk of ginger, finely chopped
3 cloves of garlic, crushed
250g potatoes, peeled and cut into 2cm chunks
4 dried shitake mushrooms, soaked in a mug of water for at least 20 minutes then sliced, water reserved
225g tin sliced bamboo shoots, drained
150g fresh mushrooms, sliced
100g baby sweetcorn, cut into 2cm chunk
1 red chilli, finely chopped
2 tbsp doenjang paste
2 tbsp mirin

Vegetables ready to go

RECIPE
Heat the oil in a heavy pan, add the meat, and fry it until it has some colour, around 10 minutes.

Remove the beef with a slotted spoon then add the leek.

Fry for 5 minutes to soften, then add the ginger and garlic and fry for another 5.

Add the potatoes, mushrooms (both types) and bamboo shoots and baby corn and contiue to stir for a few minutes more.

Add the water from soaking the shitake mushrooms and mirin.

Return the meat to the pan, along with the chilli and doenjang paste.

Stir well and put in the slow cooker on medium for 6 hours or more, or else cover and leave on a low heat on the hob.

Check the post intermittently and add the odd splash of water if it looks to be getting too thick or dry


Makes more than enough for two people, served with boiled, steamed or egg-fried rice.


NOTES
Beef is the best meat for this dish, but it may work with pork or lamb. You could even get away with chicken, but might have to use a little less doenjang. In fact, add more potato, leave out the beef and you would have a very hearty vegetarian version and it could be the meatiest vegan dish you could imagine. 

This works well with plenty of vegetables. Potato really absorbs the flavour of the sauce fantastically, so you need to keep this in. Otherwise, mess about with the vegies to your heart's content. Water chestnuts would work well, as would courgette (add towards the end of cooking or it will disintegrate in the slow cooker), cauliflower should stand up to the flavour or green pepper would also work

Dried shitake mushrooms add another dimension, over and above regular mushrooms, and the water you rehydrate them in adds further depth to the stew. You could omit them if you can't get hold of them, and maybe add a vegetable stock cube plus 200ml water.

Mirin is essentially rice wine. Replace with the same amount of dry white wine or dry sherry if you can't get hold of it.

I know the whole thing about eating dogs is often used as a racist trope directed at anyone who is a member of any Far Eastern ethnic minority in the UK. It's just a short hop from this to urban legends of cats going missing around Chinese takeaways which, as well as being offensively racist, quite frankly don't make sense. Given your average takeaway probably gets through a good couple of dozen chickens on a good night, the odd cat isn't really going to save an awful lot of money, and the risk of being caught and losing business too great. Snopes has a good discussion of this urban legend here  an article that is now over 20 years old and refers to these stories from the mid twentieth century, so it's hardly new, and is just as much a load of bullshit now as it was then.

Adam and the Ants addressed eating dogs way back in the early 80s. Well, they didn't, not literally, but it was still a decent song.

It would be remiss of me not to post this track

Saturday 1 August 2020

Korea advice 1: Yin. Slow cooker pork gochujang stew.

Flag of South Korea.svg
South Korean flag
I kind of like it


It takes a lot to become an expert on a particular topic, especially if you're talking about an entire country. Take knowledge of Korea, for example. I recently got rid of a Hyundai car that I'd had for for 8 years, so that pretty much makes me an expert on Korea. Basically, I'm Kim Jong Un. To be honest, he's probably not the best person to compare yourself to as he's a brutal dictator who's as mad as a hatter, and he's got nuclear weapons. He's basically an oriental, slightly more agreeable version of Donald Trump, with better hair (which is saying something as, let's face it, KJU's hair is fucking terrible) though is less likely to be in jail come the start of 2021 (this prophecy might not age well, so ignore it if I'm wrong). Saying all this, to an ignorant Westerner like me, there's not a lot of choice in well known Koreans in the Western public sphere. Apart from him, there's Psy, who sang Gangnam Style; and there's Oddjob from Bond movie, Goldfinger; and the bloke who created the Moonies, Sun Myung Moon. Oh, and speaking of Moons, there's also Ban Ki-Moon, former UN Secretary General. This is more of a yardstick of my general ignorance of Korean culture, and not of the fact that there aren't large numbers of famous Koreans. I mean, K-Pop alone has probably hundreds of well known people, but I'm not really an afficianado and couldn't name any of them, apart from Psy, if he counts. We do owe K-Pop fans a debt, however, as it was a group of K-Pop fans that sabotaged a Trump election rally to ensure it was less than half full. thus rendering the massive stadium booked for the event looking pitfiully empty

Famous Koreans
(clockwise from top left: Bond baddie, Oddjob (the character is Korean, but the actor is actually Japanese-American wrestler Harold Sakata); Cult leader and self-proclaimed Messiah, Rev Sun Myung Moon; Gangnam Stylist, Psy and former UN Director General, Ban-Ki Moon.

Oppan Gangnam Style!
Apparently it's a satirical song about rich people in Seoul

What else do I know about Korea? Well, obviously, it's not one, but two Koreas following the war in the 50s, or, to use a football cliche, a country of two halves. It's got a lot of contradictions. It's a country that was literally torn apart by conflict, but has given the world a sport that's so violent, its aim is to try and kick an opponent's arsehole out through their mouth, taekwondo. It's a modern, high-tech country that clings onto traditional values, despite having American culture rammed down its throat. Hell, even the flag of S Korea features the yin-yang symbol (see above)

So, this is a cooking blog, where's the recipe? Well, I've covered dishes from at least three corners of the world, if not four, but so far not Korea. To be honest I didn't know much about Korean food, apart from the offerings from a great Korean restaurant in Manchester called Koreana, which I went to a few times and does great food. To my shame, I can't remember much about it (mainly because I was usually pissed by the time I got there), but the barbecued beef ribs were sublime, and Korean BBQ is probably the most well known contribution of Korea to world cuisine. Otherwise the most famous dish of Korea is probably the fermented cabbage of kimchi. The third most famous foodstuff of Korea is probably gochujang, a fermented soya bean paste with chilli. As soya bean products go, it probably just scrapes into the top 10 in terms of international recognition, after soy sauce, hoisin sauce, tofu, black bean sauce, yellow bean sauce etc. Don't be fooled by the fact you might not have heard about it before, it's a fantastic ingredient, with the rich flavour of fermented beans and a deep, but subtle, chilli heat which makes for wonderfully warming and filling stews like this. This is another of those recipes that you try once and know it's a keeper, and that you'll make again and again.

TIMING
Preparation: 15 minutes
Cooking: 30 minutes or so on the hob plus 4 or more in the slow cooker (see notes for alternative timings using hob or oven)

INGREDIENTS
2 tbsp vegetable oil
1 leek, trimmed, tailed, cleaned and sliced into 1cm discs
2 garlic cloves, crushed
A thumb-sized piece of ginger, grated
200g pork loin fillet, cut into bite-sized chunks
250g potatoes, peeled and cut into 2cm cubes
150g mushrooms, chopped
1 red or green chilli, finely sliced (or pinch of dried chilli flakes)
2 tbsp gochujang paste
1 tbsp sesame oil
The main flavours
(from left, clockwise: garlic, ginger, gochujang paste, chilli flakes)

RECIPE
Heat up the oil in a heavy pan and add the leeks, frying to soften for a couple of minutes

Add the ginger and garlic and continue to fry

Throw in the potatoes and mushrooms and continue to sautee for a couple of minutes.

Stir in the gochujang paste and chilli

Pour in 200 ml of water and the sesame oil.

Stir well and bring to a gentle simmer.

Transfer to the slow cooker, if you're using it, cover, and set to medium for four hours or more.

In the pan before putting in the slow cooker

Serve with rice (either plain or egg-fried) to soak up the rich, red sauce.

Makes enough for 2 people easily, with some left over for lunch the next day.

NOTES
I couldn't get hold of actual gochujang paste the first few times I made this recipe, so had to rely on this bastardised version from Blue Dragon. It worked quite well and had the right flavour, but was a bit sweet and didn't have the depth of taste you get with actual gochujang paste. Next time I tried to get it, the supermarket brought sriracha instead of gochujang which is the equivalent of, when you're fixing a bike, asking some one to pass you a particular spanner and them giving you a kick in the bollocks. I did order the real deal from an online Asian food shop and the difference is immense. This BD version still makes a decent version of this stew, mind, and is easier to get hold of.
Blue Dragon Gochujang Chilli Sauce 250Ml - Tesco Groceries
Possibly your best chance of GCJ
It's not too bad and is available in supermarkets


The original recipe suggests courgette in this dish, and it is a good match, but for the purposes of slow cooking, mushrooms work better as they stand up to long, slow cooking, as would carrots. I've also tried this green beans but add them (or courgettes) later in the cooking so they don't disintegrate. The potatoes are essential though, because they really absorb the flavour of the sauce. Leeks make a nice, subtle change from onion that is in almost every other dish I make. I've not tried it, but you might be able to get away with a good vegetarian version by omitting the pork and upping the potato content or adding a pulse, like chickpeas. Also, feel free to omit the green chilli. Gochujang is not very hot, but it does have some kick if you're not used to spicy food.

In tribute to the South Korean flag, I'm making this dish one of a series of two, designated "Yin", to go with the similar recipe to follow soon, which I'll call "Yang".

I adapted this from a recipe in a cook book I've had for a while of Japanese and Korean dishes. I've tweaked it for making in a slow cooker, and messed with the ingredients a bit.

You can do this on the hob or as a casserole in the oven. On the hob, given it's made with tenderloin fillet, it shouldn't take more than an hour or two. Allow a couple of hours if you're doing it in the oven in an oven proof casserole dish, though make up in a pan (unless your casserole dish is OK for use on the hob).

So, apart fron Psy's opus above, where's the tenuously linked music video that's become something of a regular feature on these recipes? Well, you know me, I'm a Seoul man.

S(e)oul man by Sam and Dave

When I say I'm an expert on Korea, I'm obviously being ironic. However, I did have a job interview some time ago where the interviewer rather pompously stated he was a world expert on the Japanese healthcare system. I popped his ego by saying that he was, apart from a few million Japanese people. Not for the first time, I smart-mouthed myself out of a job, but, call it sour grapes if you like, he was a wanker and I wouldn't have lasted very long with that comany. See, you might get anecdotes from Rick Stein, but not a single one of them ends with him calling the person in the ancedote a wanker

Monday 20 July 2020

Slow cooker lamb dhansak

 Bart Simpson
The bard of farting

Beans, beans, the musical fruit. You've got to love your legumes. I've already done a few dishes containing beans and they really make a hearty dish all the more hearty. Of course, the undigestible complex carbohydrates they contain make a good food source for the bugs that live up your arse. And when they get fed, they celebrate by making methane and hydrogen. This is when the brass section gets cued into the performance and Le Petomaine makes an appearance.

 French professional farter, Le Petomaine from the late 1800s

So we have beans, peas and other pulses which make up a substantial source of protein for a huge part of the human population. The soya bean alone feeds vast swathes of the far eastern portion of the Asian continent, especially as bean curd, not to mention being a fundamental component of the cuisine of literally billions of people when fermented in various ways in the shape of soy sauce, black bean sauce or the myriad of coloured pastes in Chinese, Japanese and Korean dishes (yellow bean, red bean, black bean, gochujang etc). Further west, the legume of choice becomes the lentil. Given the number of devout Hindus in India, they consume huge amounts of lentils as a good source of protein. So much so that there are numerous forms of these titchy little pea things available. This page lists 12 types of the flatulent little fuckers.

Lentils were something of a joke when I was growing up, being the relatively affluent, privileged Western European with a diet containing meat that I am (certainly compared to your average Indian of the time, anyway). Lentils were the staple of weirdo vegetarians, we didn't eat that sort of thing. Well, apart from when money got a bit tight (as I say, relatively affluent, compared to truly impoverished people in the Sub-Continent), so there was a trip to the butchers to get a batch of bacon bones and a thick, hearty broth was made up with these, with scraps of meat on them, and yellow split peas, a form of lentil. It lasted for days, and it was my first actual exposure to the lentil.

Anyway, back to the recipe in hand. Dhansak, though a popular dish in UK curry houses, is actually a recipe brought to India by Parsis, an ethnic group originating in Persia. It's a very tasty take on a curry, with the lentils bulking up the whole thing, and giving a nutty taste and adding richness to a sweet and tangy flavoured sauce.

TIMING
Preparation: 20 minutes
Cooking: 20-30 minutes on the pre-ccoking hob, 5 hours in the slow cooker
(You could do this on the hob or in the oven, though cooking time would be shorter.  See notes for more details)

INGREDIENTS
2 tbsp vegetable oil
1 large onion, sliced
4 cloves of garlic
chunk of fresh ginger, finely chopped (aboout the size of a thumb, about 3cm by 2cm)
1 tsp ground cumin
1 tsp ground coriander
½ tsp ground turmeric
½ tsp ground fenugreek seeds
½ tsp ground black pepper
piece of cinnamon bark (about 5cm)
1 bayleaf
1 star anise
3 green cardamom pods
3 whole cloves
A pinch of onion seeds
1.2 tsp salt
1-2 fresh green chillies, finely chopped (depends on heat)
200g diced lamb
150g tomatoes blended up, or peeled and chopped
Juice of half a lemon
2 tsp sugar
Half a butternut squash, peeled, cored and chopped into bite-sized chunks
75g dried chana dhal

The all important spices
(from the top and clockwise: ground corander, star anise, cardamom pods, cloves, cround cumin, ground turmeric, salt, fenugreek seeds, onion seeds, bay leaf, cinnamon stick)

 
Ginger, garlic and onion

RECIPE
Heat the oil in a heavy-based pan and add the onions, garlic and ginger.

Fry for about 5 minutes until the onions are soft, then add the spices and salt.

Continue stirring so it doesn't stick, adding a splash of water if it looks a bit dry.

Add the lamb and keep sauteing for about 5 more minutes, until the meat is browned.

Throw in the tomatoes, lemon juice, sugar, chana dhal and squash and stir wel.

Add 300ml water and bring to a gentle boil.

Pour the lot into your slow cooker, set it to medium, cover, and leave it for a few hours (at least 5 in a slow cooker, but see notes for alernative methods).

Allow the amazing aroma permeate your house, then serve with pilau rice,and naan bread or add a vegetable side dish if you're hungry.

Served up, ready to eat


NOTES
This is made with lamb, but I've also made it with chicken (bone-in thighs, skinless), though you could cook it for less time, or would also work with beef.

I used chana dhal, which is a fairly large lentil, almost as big as a chickpea, which holds its shape well, becoming tender but still quite firm after a long, slow cook. Regular red lentils have a tendency to disintegrate, which would also work, though will add a different texture to the dish

Other vegetables would work in this, but sturdy root vegetables stand up to long cooking. Mushrooms would also work, espeicaly if you did this with beef instead of lamb. Pumpkins, like squashes, work so well in a curry, however.

You could  make this on the hob or even in a casserole dish in the oven. You could probably get away with a couple of hours on the stove, and maybe three in the oven. The joy of the slow cooker is the fact that the dish is you can stick it on, forget about it until you're ready to eat it

This blog entry sees me return to a subject I've touched on before in this blog, the act of farting. Farting is, and always will be, hilariously funny. Don't take my word for it, ask my son (9 years old at the time of writing). He'll agree.

Why were lentils regarded as something of a joke food when I was growing up? This is part of the reason why:
The Young Ones and the wonder of lentils, as long as they're not South African


Monday 22 October 2018

Bean and potato hotpot

Northern stereotypes
(at least Micahel Palin is an actual Yorkshireman)

Whippets, cloth caps and coronary heart disease, but we do talk to people on buses and don't wear coats in the depths of winter. We Northerners have had to put up with all sorts of lazy stereotypes. I mean, don't get me wrong, at least we're not Scottish, but, as far as England goes, we get the shitty end of the stick most of the time. Shat upon by the London-centric ruling elite through under-resourced transport and other infrastructure and the arts, we are the former industrial heart of the country given lip service in the modern, service-industry UK. The current government has set up the "Northern Powerhouse" initiative to promote the north of England. It is, of course, a load of hollow-sounding bollocks, in the light of the disparity in funding for transport for London being £708 per capita compared to £289 in the north of England. All that money so people in London can continue to avoid eye-contact with their fellow commuters on better, more frequent trains. Like I say, lip service.

All the same we are fiercely proud of our identity, though. Geordies, Yorkshiremen, Scousers, Mancs, people have a pride of where they are from. A component of this is culinary heritage. Pies are a big thing across the North, especially in the capital of all that is pastry-encased, Wigan. Fish and chips is another, saveloys in the Northeast. Don't even get me started on the regional variation of names for bread rolls. That just boggles the fucking mind. Go into a bakers in any Northern town and ask for a bread bun by the local name and there's no problem. Wander a mile down the road and you ask for a bread roll by the same name and they look at you like you're just regaining the power of speech after suffering a stroke.

One local delicacy that is synonymous with the part of the North is Lancashire hotpot. Basically this is a lamb stew topped with sliced potato, so the potatoes become crispy. It's shepherd's pie for lazy people who can't be arsed to mash their potato.

I don't know why I chose to call this recipe a hotpot as it has fuck all to do with Lancashire hotpot, other than it's got potatoes in it, but the name seems to fit. Like most of my recipes, it's quite spicy hot and made in a pot. It's another meat-free Monday recipe (it's actually vegan, in fact) that I fancied flinging together with beans to give it a bit of extra protein. It's very substantial and tastes great, very much a comfort food type of dish. I've written the recipe for the hob, but I actually made this in a slow cooker, so I've included a timing for doing it by that method.

TIMING
Preparation: 15 minutes
Cooking:  1½ hours on the hob, 6 hours in the slow cooker

INGREDIENTS
2 tbsp olive oil
1 small onion, chopped
2 cloves of garlic, crushed
200g mushrooms, chopped
1 large courgette, topped, tailed and sliced
2-3 small potatoes, peeled and cut into 2cm pieces 
4 medium fresh tomatoes, peeled and chopped
1 tin mixed beans (the one I used said it was 290g)
½ tsp dried mixed herbs
½ tsp smoked paprika
Pinch chilli flakes
Good dash of Tabasco sauce
1 bay leaf
Small stick of cinnamon
1 vegetable stock cube
Black pepper to taste


All chopped up and ready to go


RECIPE
Heat the oil in a pan and fry the onion and garlic until soft.

Add the courgette and mushroom and allow to sweat for 10 minutes or so.

Chuck in the potatoes, tomatoes and beans.

Top up the volume with 500ml water and add the rest of the ingredients.

Stir well, turn down the heat, and allow to stew until the potatoes are soft, may be 45 minutes or so.

 In the pot

Serve it up with some fresh bread to mop up the sauce


Ready to eat

NOTES
The beans I used in this came in a spicy, tomatoey sauce (I think they were sold by the supermarket under the name "taco beans"). The sauce added a little extra oomph to the flavour. You could use plain beans, or even use dried mixed beans, but maybe add some ketchup to pep up the flavour. Mixed beans add a nice variety, but you could use kidney or borlotti beans, or even (God forbid) baked beans at a pinch.

Many of the recipes that are traditionally Northern originate from other parts of the world entirely. Liverpool's signature dish, scouse, a meat stew, is derived from a similar dish made around the Baltic ports of northern Europe. Saveloys are originally a type of sausage from Switzerland (the name derived, apparently, from the Latin "cerebrus", for brain, as they were originally made from pig brains), possibly arriving in the UK with Jewish immigrants. Jewish immigrants/refugees from Spain and Portugal are also purportedly the original creators of that most British of dishes, fish and chips.

The slow cooker I got is fucking amazing. I've been doing shitloads of recipes in it. Chuck the ingredients in and fuck off for a few hours. When you come back, supper's ready. Speaking of which, and if you have a half hour to spare, get a load of this turgid slice of prog rock


Supper's ready!
You could watch this at least twice while the dish is cooking

For the slow cooker version, do the frying of the onions, garlic, etc on the hob then transfer to the slow cooker for the main cooking part.